How to Inhale Oxygen While Receiving An Alignment

One of the most important reasons to breathe through your nose is because of a gas called nitric oxide that's made by your nose and sinus mucous membranes. This gas is produced in small amounts, but when inhaled into the lungs, significantly enhances your lung's capacity to absorb oxygen.

Nitric oxide is lethal to bacteria and viruses and is also known to increase oxygen absorption in your lungs from 10-25 percent. This is why it's Important to inhale through your nose, especially when you are exercising and sleeping.

This technique will then help you to Relax and Detox your body


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